Jennifer L. Koslo, PhD, RD, CSSD, ACE-CPT

Registered Dietitian, Certified Specialist in Sports Dietetics, ACE Certified Personal Trainer

Nutrition Consulting for Performance, Fitness, and Health

  • Are you a runner, a cyclist, or a triathlete who wants to set a PR this year?
  • Are you a coach who needs nutrition guidance for your team?
  • Are you starting a fitness program for the first time and confused about what to eat?
  • Are you a bodybuilder training for a competition?

If you answered yes to any of these questions then you need a Registered Sports Dietitian! Good nutrition is the key to fitness, health and performance. Koslo’s Nutrition Solutions is a sports nutrition and personal training company that helps active individuals, recreational and competitive athletes achieve peak performance through sound nutrition programming and fitness planning.

StretchWhat a Sports Dietitian Can Do For You:

Jennifer Koslo is the owner of Koslo’s Nutrition Solutions, LLC and has the knowledge and experience to help you or your team perform at their very best and can do the following to help you meet your goals. Read More

Initial Nutrition Consultation

Achieve your nutrition goals with a personalized nutrition plan. Plans are developed to fit your lifestyle and unique nutritional needs based on health and physical activity goals. An assessment … [Read More...]

Nutrition Periodization Plans

Bodybuilders, cyclists and other endurance athletes train using different cycles. Matching your training with nutrition that complements your training cycles can take your performance to the next … [Read More...]

Initial Nutrition Consultation Plus Personalized Eating Plan

If you require a more detailed nutrition road map, this option includes all of the services of the initial consult plus 5 days worth of menus based on your food preferences. An assessment of your … [Read More...]

Grocery Store Tour

Navigating the thousands of options available at the grocery store can be overwhelming. Learn how to shop for nutritious foods, read food labels, and gain many useful tips for preparing fast healthy … [Read More...]