Dr. Jennifer koslo, PhD, RDN, LDN, CPT
Registered DieTitian Nutritionist
Reach your health goals with Evidence Based Individualized Nutrition Plans
Making Nutrition Easy and Accessible
For Health, Fitness, and Longevity
Real Food Plans for Real People
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1:1 Coaching
Review your current diet, activity, and lifestyle and learn how to incorporate the fundamental pillars of healthy eating for life.
Personalized Nutrition
Guidance
REal Food Guidance That is Research Based and REsults Oriented
Try something new
Begin expanding your knowledge and relationship with food by trying out new recipes. With an emphasis on plants, learn how easy it is to cook healthy delicious food that nourishes your body and soul.
Target Specific Issues
If allergies, illness, or a busy, stressful life have side-lined your health or have complicated your relationship with food, a personalized plan might be right for you. Training for a 5K, 10K or Ultra race? Then a personalized nutrition plan can help you take your training and racing to the next level.
Nutrition and Physical Activity
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—combining the practices of nutrition, exercise, stress management, healthy habit creation, motivation, thinking patterns strategies, supplement recommendations, and more.