Dr. Jennifer koslo, PhD, RDN, LDN, CPT

Registered DieTitian Nutritionist

Reach your health goals with Evidence Based Individualized Nutrition Plans

Making Nutrition Easy and Accessible
For Health, Fitness, and Longevity

Real Food Plans for Real People

  • 1:1 Coaching

    Review your current diet, activity, and lifestyle and learn how to incorporate the fundamental pillars of healthy eating for life.


Personalized Nutrition
Guidance

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REal Food Guidance That is Research Based and REsults Oriented

 

Try something new

Begin expanding your knowledge and relationship with food by trying out new recipes. With an emphasis on plants, learn how easy it is to cook healthy delicious food that nourishes your body and soul.

Explore recipes

Target Specific Issues

If allergies, illness, or a busy, stressful life have side-lined your health or have complicated your relationship with food, a personalized plan might be right for you. Training for a 5K, 10K or Ultra race? Then a personalized nutrition plan can help you take your training and racing to the next level.

Schedule a consultation


Nutrition and Physical Activity
Coaching

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Creating a plan that works for you

 

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—combining the practices of nutrition, exercise, stress management, healthy habit creation, motivation, thinking patterns strategies, supplement recommendations, and more.