Nutrition Services

Proper nutrition is essential whether you are training for a marathon, wanting to loss weight, lower your cholesterol, or just feel better and more energized.

My individualized consultation plans are developed to accommodate varying lifestyles and unique food preferences. Behavior modification techniques are used in the consultations in order to increase your level of success in reaching your personal goals. An initial consultation and follow-ups can be provided either online (via Skype, phone, or email) or on-site.