Healthy Thanksgiving Side Dish

Thanksgiving is a time to give thanks and celebrate the abundance the season has to offer. Unfortunately for most Americans this means overindulging in high calorie and high fat foods. I read in my American Council on Exercise newsletter (http://www.acefitness.org/pressroom/392/hard-to-believe-average-thanksgiving-meal-equals-3) that the average Thanksgiving meal with all of the fixings can be in … [Read more...]