Help Your Kids Eat Right With Color

In my earlier post I focused on ways to put this year’s National Nutrition Month® theme “Eat Right with Color” into practice and in this post I want to share some tips that parents can use to make sure their children are eating healthy meals.The 2010 Dietary Guidelines Advisory Committee reported that kids (and adults) are deficient in dietary fiber, vitamin D, calcium and potassium. I also just … [Read more...]